Have a space in the office or on the rooftop where a group of 10 employees could reap the benefits of some stretching, strengthening and focussed breathing? They will come away feeling well and will be more productive workers for it.

Incorporate Pilates into your office culture. You choose the time of day and the language (for many it doubles as a good opportunity for some English practice). Classes can be formally designed as a way to learn the language too, by using wireless sports headphones and provision of the class transcript beforehand for study, with key grammar points and vocabulary highlighted.

Contact me for a meeting.